2012-05-26T00:37:48Z http://blog.stanfordquarrieartofcombat.com/atom.aspx Quick Blogcast tag:blog.stanfordquarrieartofcombat.com,2012-05-03:d61eb64b-352a-4807-a904-9e998e914b5a Stanford Quarrie 2012-05-03T10:06:43Z 2012-05-03T10:06:43Z Listen to your instinct and act on it.It could be as simple as not to open your front door when you are not expecting a visitor. Stanford.<BR> tag:blog.stanfordquarrieartofcombat.com,2012-05-02:391061f9-1bcc-4d51-9ace-82927dd39dd8 Stanford Quarrie 2012-05-02T17:37:49Z 2012-05-02T17:37:49Z <div style="padding-top: 3px; padding-right: 3px; padding-bottom: 3px; padding-left: 3px; background-image: none; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; text-align: left; word-wrap: break-word; "><div align="left" style="padding-top: 3px; padding-right: 3px; padding-bottom: 3px; padding-left: 3px; background-image: none; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; word-wrap: break-word; "><div align="left" style="padding-top: 3px; padding-right: 3px; padding-bottom: 3px; padding-left: 3px; background-image: none; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; word-wrap: break-word; "><font class="Apple-style-span" face="Arial, Verdana, Helvetica, sans-serif" style="font-size: 12px; "><div style="outline-style: none; outline-width: initial; outline-color: initial; "><font class="Apple-style-span" face="arial, verdana, helvetica, sans-serif">Reminder for next&nbsp;Special Workshop Self Defence Training!</font></div><div style="outline-style: none; outline-width: initial; outline-color: initial; "><font class="Apple-style-span" face="arial, verdana, helvetica, sans-serif"><br></font></div><div style="outline-style: none; outline-width: initial; outline-color: initial; "><font class="Apple-style-span" face="arial, verdana, helvetica, sans-serif">Date: 6th May 2012</font></div><div style="outline-style: none; outline-width: initial; outline-color: initial; "><font class="Apple-style-span" face="arial, verdana, helvetica, sans-serif" style="outline-style: none; outline-width: initial; outline-color: initial; "><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 1.5em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; outline-style: none; outline-width: initial; outline-color: initial; ">Time: 1200- 1330&nbsp;</p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 1.5em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; outline-style: none; outline-width: initial; outline-color: initial; "><a href="http://www.stanfordquarrieartofcombat.com/index-7.html" style="color: rgb(153, 0, 0); outline-style: none; outline-width: initial; outline-color: initial; ">Location:</a>&nbsp;Enfield Island.</p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 1.5em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; outline-style: none; outline-width: initial; outline-color: initial; ">Price: £10</p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 1.5em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; outline-style: none; outline-width: initial; outline-color: initial; "><font style="font-size: 13px; "></font>Follow this link for more information on the&nbsp;<a href="http://www.stanfordquarrieartofcombat.com/index-2.html" style="color: rgb(153, 0, 0); outline-style: none; outline-width: initial; outline-color: initial; ">Self Defence Classses</a></p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 1.5em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; outline-style: none; outline-width: initial; outline-color: initial; ">Follow this link to the art of combat&nbsp;<a href="http://www.stanfordquarrieartofcombat.com/index-4.html" style="color: rgb(153, 0, 0); outline-style: none; outline-width: initial; outline-color: initial; ">martial arts shop</a>&nbsp;where you will be able to book your place online.&nbsp;</p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 1.5em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; outline-style: none; outline-width: initial; outline-color: initial; ">Hurry Spaces are limited!</p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 1.5em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; outline-style: none; outline-width: initial; outline-color: initial; ">See you soon!</p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 1.5em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; outline-style: none; outline-width: initial; outline-color: initial; ">Stanford</p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 1.5em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; outline-style: none; outline-width: initial; outline-color: initial; ">SQ&nbsp;<a href="http://www.stanfordquarrieartofcombat.com/" style="color: rgb(153, 0, 0); outline-style: none; outline-width: initial; outline-color: initial; ">Self Defence London</a></p></font></div></font></div></div></div> tag:blog.stanfordquarrieartofcombat.com,2012-04-28:03250adc-f408-4d79-b7e1-9e473745d918 Stanford Quarrie 2012-04-28T12:00:38Z 2012-04-28T12:00:38Z Have you ever been out and for some unknown reason you feel that you are been stared at, what do we do? Without thinking, we zero in to where our sense takes us. What's wrong with that? You have created a circuit. If the stare tells a message that you are not comfortable with, it is hard to move without them noticing where you're going. So if you feel someone staring at you, be discrete, put yourself in a position where you can see; if you feel uncomfortable, you are in a better position to exit to avoid confrontation. Job done! Thanks,StanfordSQ Self Defence London<BR> tag:blog.stanfordquarrieartofcombat.com,2012-04-28:098db721-054c-4c09-bb47-1cadff2e72b7 Stanford Quarrie 2012-04-28T11:55:00Z 2012-04-28T11:55:00Z Success in life comes from hard work and determination!Stanford<BR> tag:blog.stanfordquarrieartofcombat.com,2012-03-29:db334663-9cdd-4bcd-9580-5d7cd2cfcc67 Stanford Quarrie 2012-03-29T06:29:35Z 2012-03-29T06:29:35Z <div style="padding-top: 3px; padding-right: 3px; padding-bottom: 3px; padding-left: 3px; background-image: none; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; text-align: left; word-wrap: break-word; "><div align="left" style="padding-top: 3px; padding-right: 3px; padding-bottom: 3px; padding-left: 3px; background-image: none; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; word-wrap: break-word; "><font class="Apple-style-span" face="Arial, Verdana, Helvetica, sans-serif" style="font-size: 12px; "><div style="outline-style: none; outline-width: initial; outline-color: initial; "><font class="Apple-style-span" face="arial, verdana, helvetica, sans-serif">Reminder for next&nbsp;Special Workshop Self Defence Training!</font></div><div style="outline-style: none; outline-width: initial; outline-color: initial; "><font class="Apple-style-span" face="arial, verdana, helvetica, sans-serif"><br></font></div><div style="outline-style: none; outline-width: initial; outline-color: initial; "><font class="Apple-style-span" face="arial, verdana, helvetica, sans-serif">Date: 1st April 2012</font></div><div style="outline-style: none; outline-width: initial; outline-color: initial; "><font class="Apple-style-span" face="arial, verdana, helvetica, sans-serif" style="outline-style: none; outline-width: initial; outline-color: initial; "><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 1.5em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; outline-style: none; outline-width: initial; outline-color: initial; ">Time: 1200- 1330&nbsp;</p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 1.5em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; outline-style: none; outline-width: initial; outline-color: initial; "><a href="http://www.stanfordquarrieartofcombat.com/index-7.html" style="color: rgb(153, 0, 0); outline-style: none; outline-width: initial; outline-color: initial; ">Location:</a>&nbsp;Enfield Island.</p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 1.5em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; outline-style: none; outline-width: initial; outline-color: initial; ">Price: £10</p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 1.5em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; outline-style: none; outline-width: initial; outline-color: initial; "><font style="font-size: 13px; "></font>Follow this link for more information on the&nbsp;<a href="http://www.stanfordquarrieartofcombat.com/index-2.html" style="color: rgb(153, 0, 0); outline-style: none; outline-width: initial; outline-color: initial; ">Self Defence Classses</a></p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 1.5em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; outline-style: none; outline-width: initial; outline-color: initial; ">Follow this link to the art of combat&nbsp;<a href="http://www.stanfordquarrieartofcombat.com/index-4.html" style="color: rgb(153, 0, 0); outline-style: none; outline-width: initial; outline-color: initial; ">martial arts shop</a>&nbsp;where you will be able to book your place online.&nbsp;</p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 1.5em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; outline-style: none; outline-width: initial; outline-color: initial; ">Hurry Spaces are limited!</p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 1.5em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; outline-style: none; outline-width: initial; outline-color: initial; ">See you soon!</p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 1.5em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; outline-style: none; outline-width: initial; outline-color: initial; ">Stanford</p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 1.5em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; outline-style: none; outline-width: initial; outline-color: initial; ">SQ&nbsp;<a href="http://www.stanfordquarrieartofcombat.com/" style="color: rgb(153, 0, 0); outline-style: none; outline-width: initial; outline-color: initial; ">Self Defence London</a></p></font></div></font></div></div> tag:blog.stanfordquarrieartofcombat.com,2012-03-07:da22862e-9eb3-4287-a9d3-ffe682645ee0 Stanford Quarrie 2012-03-07T12:48:29Z 2012-03-07T12:48:29Z Better a wise enemy than a foolish friend.<div><br></div><div>Stanford Quarrie.</div> tag:blog.stanfordquarrieartofcombat.com,2012-02-29:a0a1d8e3-3518-477e-8054-11a3238ca28b Stanford Quarrie 2012-02-29T08:16:05Z 2012-02-29T08:16:05Z <div style="padding-top: 3px; padding-right: 3px; padding-bottom: 3px; padding-left: 3px; background-image: none; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; text-align: left; word-wrap: break-word; "><font class="Apple-style-span" face="Arial, Verdana, Helvetica, sans-serif" style="font-size: 12px; "><div style="outline-style: none; outline-width: initial; outline-color: initial; "><font class="Apple-style-span" face="arial, verdana, helvetica, sans-serif">Reminder for next&nbsp;Special Workshop Self Defence Training!</font></div><div style="outline-style: none; outline-width: initial; outline-color: initial; "><font class="Apple-style-span" face="arial, verdana, helvetica, sans-serif"><br></font></div><div style="outline-style: none; outline-width: initial; outline-color: initial; "><font class="Apple-style-span" face="arial, verdana, helvetica, sans-serif">Date: 4th March 2012</font></div><div style="outline-style: none; outline-width: initial; outline-color: initial; "><font class="Apple-style-span" face="arial, verdana, helvetica, sans-serif" style="outline-style: none; outline-width: initial; outline-color: initial; "><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 1.5em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; outline-style: none; outline-width: initial; outline-color: initial; ">Time: 1200- 1330&nbsp;</p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 1.5em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; outline-style: none; outline-width: initial; outline-color: initial; "><a href="http://www.stanfordquarrieartofcombat.com/index-7.html" style="color: rgb(153, 0, 0); outline-style: none; outline-width: initial; outline-color: initial; ">Location:</a>&nbsp;Enfield Island.</p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 1.5em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; outline-style: none; outline-width: initial; outline-color: initial; ">Price: £10</p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 1.5em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; outline-style: none; outline-width: initial; outline-color: initial; "><font style="font-size: 13px; "></font>Follow this link for more information on the&nbsp;<a href="http://www.stanfordquarrieartofcombat.com/index-2.html" style="color: rgb(153, 0, 0); outline-style: none; outline-width: initial; outline-color: initial; ">Self Defence Classses</a></p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 1.5em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; outline-style: none; outline-width: initial; outline-color: initial; ">Follow this link to the art of combat&nbsp;<a href="http://www.stanfordquarrieartofcombat.com/index-4.html" style="color: rgb(153, 0, 0); outline-style: none; outline-width: initial; outline-color: initial; ">martial arts shop</a>&nbsp;where you will be able to book your place online.&nbsp;</p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 1.5em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; outline-style: none; outline-width: initial; outline-color: initial; ">Hurry Spaces are limited!</p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 1.5em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; outline-style: none; outline-width: initial; outline-color: initial; ">See you soon!</p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 1.5em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; outline-style: none; outline-width: initial; outline-color: initial; ">Stanford</p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 1.5em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; outline-style: none; outline-width: initial; outline-color: initial; ">SQ&nbsp;<a href="http://www.stanfordquarrieartofcombat.com/" style="color: rgb(153, 0, 0); outline-style: none; outline-width: initial; outline-color: initial; ">Self Defence London</a></p></font></div></font></div><font style="font-size:13px"></font> tag:blog.stanfordquarrieartofcombat.com,2012-02-05:6b8db3c5-6cb0-4db8-b733-d18c683d5034 Stanford Quarrie 2012-02-05T10:36:38Z 2012-02-05T10:36:38Z Hi All,<div><br></div><div>Unfortunately due to adverse weather conditions we have had to cancel todays self defence training workshop.</div><div><br></div><div>We will reschedule for later in the month and will post an email with date in due course.</div><div><br></div><div>Enjoy the snow!</div><div>Stanford</div> tag:blog.stanfordquarrieartofcombat.com,2012-01-17:a1003bf9-b7a8-4518-bcf5-88f499ef3e53 Stanford Quarrie 2012-01-17T21:41:03Z 2012-01-17T21:41:03Z <span class="Apple-style-span" style="font-family: Verdana, Geneva, Kalimati, sans-serif; font-size: 13px; ">Hi Everyone,</span><span class="Apple-style-span" style="font-family: Verdana, Geneva, Kalimati, sans-serif; font-size: 13px; "><div class="sf_blog_entry"><div><br></div><div>We will be holding the 2012 Self Defence Training Workshops on the first Sunday of every month!</div><div><br></div><div>05 Feb 2012,</div><div>04 Mar 2012,</div><div>01 Apr 2012,</div><div>06 May 2012,</div><div>03 Jun 2012,</div><div>01 Jul 2012,</div><div>05 Aug 2012,</div><div>02 Sep 2012,</div><div>07 Oct 2012,</div><div>04 Nov 2012,</div><div>02 Dec 2012</div><div><br></div><div>Remember places are limited so reserve your place now through the online <a href="http://www.artofcombatshop.co.uk/" target="_blank" class="">Art Of Combat Martial Arts Shop</a>.</div><div>For more details again please check our <a href="http://www.stanfordquarrieartofcombat.com/" target="_blank" class="">Self Defence Website</a>.</div><div><br></div><div>2012 is going to be a BIG year for Stanford Quarries Art Of Combat!</div><div>Hope you are looking forward to it as much as me!</div><div>See you soon!</div><div>Stan</div></div></span> tag:blog.stanfordquarrieartofcombat.com,2011-12-09:8e8fc9e1-4665-49f0-811e-74ada3c241d5 Stanford Quarrie 2011-12-09T18:44:57Z 2011-12-09T18:44:57Z <span class="Apple-style-span" style="font-family: arial, verdana, helvetica, sans-serif; font-size: 12px; "><div>Hi All,</div><div><br></div><div>Stanford Quarrie Art of Combat wishes all its students a Merry Christmas and a Happy New Year! I wish to thank all my students for their continued support and hope they have enjoyed the Seminars and Workshops over 2011! I have seen all the students advance well over the year and happy to see you have all taken away the skills learnt from Art Of Combat and made them your own!</div><div><br></div><div>We look forward to continue our self defence training in 2012 where we plan to introduce more stage 1-3 seminars to welcome new students into the camp and also more frequent self defence workshops with more advanced techniques for our qualified students. Also keep an eye out for a new DVD releases including a new Art of Combat Stretching DVD as well as Stages 2 &amp; 3 Self Defence Training DVD's.</div><div><br></div><div>Look forward to seeing you all in the New Year!</div><div><br></div><div>Be Safe,</div><div>Stanford</div><div><a href="http://www.stanfordquarrieartofcombat.com/">SQ Self Defence London</a></div></span> tag:blog.stanfordquarrieartofcombat.com,2011-12-09:d7506fab-beb9-4dda-829a-57cffe0b083d Stanford Quarrie 2011-12-09T18:32:09Z 2011-12-09T18:32:09Z <div style="padding-top: 3px; padding-right: 3px; padding-bottom: 3px; padding-left: 3px; background-image: none; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; text-align: left; word-wrap: break-word; "><div align="left" style="padding-top: 3px; padding-right: 3px; padding-bottom: 3px; padding-left: 3px; background-image: none; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; word-wrap: break-word; "><div align="left" style="padding-top: 3px; padding-right: 3px; padding-bottom: 3px; padding-left: 3px; background-image: none; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; word-wrap: break-word; "><div align="left" style="outline-style: none; outline-width: initial; outline-color: initial; padding-top: 3px; padding-right: 3px; padding-bottom: 3px; padding-left: 3px; background-image: none; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; word-wrap: break-word; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; "><div align="left" style="outline-style: none; outline-width: initial; outline-color: initial; padding-top: 3px; padding-right: 3px; padding-bottom: 3px; padding-left: 3px; background-image: none; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; word-wrap: break-word; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; "><font face="arial, verdana, helvetica, sans-serif" style="outline-style: none; outline-width: initial; outline-color: initial; ">Hi All,</font><div style="outline-style: none; outline-width: initial; outline-color: initial; "><h3 style="outline-style: none; outline-width: initial; outline-color: initial; "><font face="arial, verdana, helvetica, sans-serif" style="outline-style: none; outline-width: initial; outline-color: initial; ">Thankyou for your great attendance over the last couple of months at our Self Defence Training Workshops in North London!&nbsp;&nbsp;</font></h3><div style="outline-style: none; outline-width: initial; outline-color: initial; "><font face="arial, verdana, helvetica, sans-serif" style="outline-style: none; outline-width: initial; outline-color: initial; "><div style="outline-style: none; outline-width: initial; outline-color: initial; "><p style="outline-style: none; outline-width: initial; outline-color: initial; margin-top: 0in; margin-right: 0in; margin-bottom: 0pt; margin-left: 0in; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; ">Over the last couple of months the workshops have been based mainly around repetition and the practice of the advanced skills we have learnt over 2011. I can see you all becoming much more comfortable with the advanced techniques during single and mass attack scenarios. Well Done!</p><p style="outline-style: none; outline-width: initial; outline-color: initial; margin-top: 0in; margin-right: 0in; margin-bottom: 0pt; margin-left: 0in; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "><br></p><p style="outline-style: none; outline-width: initial; outline-color: initial; margin-top: 0in; margin-right: 0in; margin-bottom: 0pt; margin-left: 0in; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; ">Please continue to leave any feedback comments on the blog!&nbsp;</p><p style="outline-style: none; outline-width: initial; outline-color: initial; margin-top: 0in; margin-right: 0in; margin-bottom: 0pt; margin-left: 0in; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; ">All feedback is very welcome!!<br style="outline-style: none; outline-width: initial; outline-color: initial; "><br style="outline-style: none; outline-width: initial; outline-color: initial; ">Thanks,<br style="outline-style: none; outline-width: initial; outline-color: initial; ">Stanford<br style="outline-style: none; outline-width: initial; outline-color: initial; "><a href="http://www.stanfordquarrieartofcombat.com/" style="outline-style: none; outline-width: initial; outline-color: initial; color: rgb(153, 0, 0); ">SQ Self Defence London</a></p></div></font></div></div></div></div></div></div></div> tag:blog.stanfordquarrieartofcombat.com,2011-12-01:3cd76afd-fbce-4621-ae1d-19f3c93d9272 Stanford Quarrie 2011-12-01T10:41:10Z 2011-12-01T10:41:10Z <span class="Apple-style-span" style="font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; "><div style="outline-style: none; outline-width: initial; outline-color: initial; "><font class="Apple-style-span" face="arial, verdana, helvetica, sans-serif">Reminder for next&nbsp;Special Workshop Self Defence Training!</font></div><div style="outline-style: none; outline-width: initial; outline-color: initial; "><font class="Apple-style-span" face="arial, verdana, helvetica, sans-serif"><br></font></div><div style="outline-style: none; outline-width: initial; outline-color: initial; "><font class="Apple-style-span" face="arial, verdana, helvetica, sans-serif">Date: 4th December 2011</font></div><div style="outline-style: none; outline-width: initial; outline-color: initial; "><font class="Apple-style-span" face="arial, verdana, helvetica, sans-serif" style="outline-style: none; outline-width: initial; outline-color: initial; "><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 1.5em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; outline-style: none; outline-width: initial; outline-color: initial; ">Time: 1200- 1330&nbsp;</p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 1.5em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; outline-style: none; outline-width: initial; outline-color: initial; "><a href="http://www.stanfordquarrieartofcombat.com/index-7.html" style="color: rgb(153, 0, 0); outline-style: none; outline-width: initial; outline-color: initial; ">Location:</a>&nbsp;Enfield Island.</p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 1.5em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; outline-style: none; outline-width: initial; outline-color: initial; ">Price: £10</p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 1.5em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; outline-style: none; outline-width: initial; outline-color: initial; ">Follow this link for more information on the&nbsp;<a href="http://www.stanfordquarrieartofcombat.com/index-2.html" style="color: rgb(153, 0, 0); outline-style: none; outline-width: initial; outline-color: initial; ">Self Defence Classses</a></p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 1.5em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; outline-style: none; outline-width: initial; outline-color: initial; ">Follow this link to the art of combat&nbsp;<a href="http://www.stanfordquarrieartofcombat.com/index-4.html" style="color: rgb(153, 0, 0); outline-style: none; outline-width: initial; outline-color: initial; ">martial arts shop</a>&nbsp;where you will be able to book your place online.&nbsp;</p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 1.5em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; outline-style: none; outline-width: initial; outline-color: initial; ">Hurry Spaces are limited!</p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 1.5em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; outline-style: none; outline-width: initial; outline-color: initial; ">See you soon!</p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 1.5em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; outline-style: none; outline-width: initial; outline-color: initial; ">Stanford</p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 1.5em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; outline-style: none; outline-width: initial; outline-color: initial; ">SQ&nbsp;<a href="http://www.stanfordquarrieartofcombat.com/" style="color: rgb(153, 0, 0); outline-style: none; outline-width: initial; outline-color: initial; ">Self Defence London</a></p></font></div></span><a href="file:///.file/id=6980293.4224"></a> tag:blog.stanfordquarrieartofcombat.com,2011-10-30:03134c6a-fc93-4924-a38d-905fa3a8d95b Stanford Quarrie 2011-10-30T00:13:25Z 2011-10-30T00:13:25Z <div style="padding-top: 3px; padding-right: 3px; padding-bottom: 3px; padding-left: 3px; background-image: none; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; text-align: left; word-wrap: break-word; "><div align="left" style="padding-top: 3px; padding-right: 3px; padding-bottom: 3px; padding-left: 3px; background-image: none; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; word-wrap: break-word; "><div align="left" style="padding-top: 3px; padding-right: 3px; padding-bottom: 3px; padding-left: 3px; background-image: none; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; word-wrap: break-word; font-family: Arial !important; font-size: 12px !important; "><div align="left" style="outline-style: none; outline-width: initial; outline-color: initial; padding-top: 3px; padding-right: 3px; padding-bottom: 3px; padding-left: 3px; background-image: none; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; word-wrap: break-word; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; "><div align="left" style="outline-style: none; outline-width: initial; outline-color: initial; padding-top: 3px; padding-right: 3px; padding-bottom: 3px; padding-left: 3px; background-image: none; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; word-wrap: break-word; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; "><div style="outline-style: none; outline-width: initial; outline-color: initial; "><font class="Apple-style-span" face="arial, verdana, helvetica, sans-serif">Reminder for next&nbsp;Special Workshop Self Defence Training!</font></div><div style="outline-style: none; outline-width: initial; outline-color: initial; "><font class="Apple-style-span" face="arial, verdana, helvetica, sans-serif"><br></font></div><div style="outline-style: none; outline-width: initial; outline-color: initial; "><font class="Apple-style-span" face="arial, verdana, helvetica, sans-serif">Date: 6th November 2011</font></div><div style="outline-style: none; outline-width: initial; outline-color: initial; "><font class="Apple-style-span" face="arial, verdana, helvetica, sans-serif" style="outline-style: none; outline-width: initial; outline-color: initial; "><p style="outline-style: none; outline-width: initial; outline-color: initial; margin-top: 0px; margin-right: 0px; margin-bottom: 1.5em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; ">Time: 1200- 1330&nbsp;</p><p style="outline-style: none; outline-width: initial; outline-color: initial; margin-top: 0px; margin-right: 0px; margin-bottom: 1.5em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "><a href="http://www.stanfordquarrieartofcombat.com/index-7.html" style="outline-style: none; outline-width: initial; outline-color: initial; color: rgb(153, 0, 0); ">Location:</a>&nbsp;Enfield Island.</p><p style="outline-style: none; outline-width: initial; outline-color: initial; margin-top: 0px; margin-right: 0px; margin-bottom: 1.5em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; ">Price: £10</p><p style="outline-style: none; outline-width: initial; outline-color: initial; margin-top: 0px; margin-right: 0px; margin-bottom: 1.5em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; ">Follow this link for more information on the&nbsp;<a href="http://www.stanfordquarrieartofcombat.com/index-2.html" style="outline-style: none; outline-width: initial; outline-color: initial; color: rgb(153, 0, 0); ">Self Defence Classses</a></p><p style="outline-style: none; outline-width: initial; outline-color: initial; margin-top: 0px; margin-right: 0px; margin-bottom: 1.5em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; ">Follow this link to the art of combat&nbsp;<a href="http://www.stanfordquarrieartofcombat.com/index-4.html" style="outline-style: none; outline-width: initial; outline-color: initial; color: rgb(153, 0, 0); ">martial arts shop</a>&nbsp;where you will be able to book your place online.&nbsp;</p><p style="outline-style: none; outline-width: initial; outline-color: initial; margin-top: 0px; margin-right: 0px; margin-bottom: 1.5em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; ">Hurry Spaces are limited!</p><p style="outline-style: none; outline-width: initial; outline-color: initial; margin-top: 0px; margin-right: 0px; margin-bottom: 1.5em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; ">See you soon!</p><p style="outline-style: none; outline-width: initial; outline-color: initial; margin-top: 0px; margin-right: 0px; margin-bottom: 1.5em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; ">Stanford</p><p style="outline-style: none; outline-width: initial; outline-color: initial; margin-top: 0px; margin-right: 0px; margin-bottom: 1.5em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; ">SQ&nbsp;<a href="http://www.stanfordquarrieartofcombat.com/" style="outline-style: none; outline-width: initial; outline-color: initial; color: rgb(153, 0, 0); ">Self Defence London</a></p></font></div></div></div></div></div></div> tag:blog.stanfordquarrieartofcombat.com,2011-09-18:d9ce76ab-d33d-4d28-b5d1-899a8e3aed59 Stanford Quarrie 2011-09-18T20:42:06Z 2011-09-18T20:42:06Z <img src="http://images.quickblogcast.com/2/0/3/0/8/190902-180302/stannewposter.jpg?a=61" style="border: 0px solid;"> tag:blog.stanfordquarrieartofcombat.com,2011-09-11:19b93cee-9cc4-4355-b54a-4b5a0096c354 Stanford Quarrie 2011-09-11T19:13:25Z 2011-09-11T19:13:25Z <div style="padding-top: 3px; padding-right: 3px; padding-bottom: 3px; padding-left: 3px; background-image: none; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; text-align: left; word-wrap: break-word; "><div align="left" style="padding-top: 3px; padding-right: 3px; padding-bottom: 3px; padding-left: 3px; background-image: none; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; word-wrap: break-word; "><div align="left" style="outline-style: none; outline-width: initial; outline-color: initial; padding-top: 3px; padding-right: 3px; padding-bottom: 3px; padding-left: 3px; background-image: none; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; word-wrap: break-word; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; "><div align="left" style="outline-style: none; outline-width: initial; outline-color: initial; padding-top: 3px; padding-right: 3px; padding-bottom: 3px; padding-left: 3px; background-image: none; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; word-wrap: break-word; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; "><font face="arial, verdana, helvetica, sans-serif" style="outline-style: none; outline-width: initial; outline-color: initial; ">Hi All,</font><div style="outline-style: none; outline-width: initial; outline-color: initial; "><h3 style="outline-style: none; outline-width: initial; outline-color: initial; "><font face="arial, verdana, helvetica, sans-serif" style="outline-style: none; outline-width: initial; outline-color: initial; ">Thankyou for your attendance on yet another successful Self Defence Training Workshop at our North London Location!&nbsp;&nbsp;</font></h3><div style="outline-style: none; outline-width: initial; outline-color: initial; "><font face="arial, verdana, helvetica, sans-serif" style="outline-style: none; outline-width: initial; outline-color: initial; "><div style="outline-style: none; outline-width: initial; outline-color: initial; "><p style="outline-style: none; outline-width: initial; outline-color: initial; margin-top: 0in; margin-right: 0in; margin-bottom: 0pt; margin-left: 0in; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; ">This months workshop was based heavily upon body language and timing. Students soon realised the seriousness if these were not mastered with consequences of minimal survival levels.</p><p style="outline-style: none; outline-width: initial; outline-color: initial; margin-top: 0in; margin-right: 0in; margin-bottom: 0pt; margin-left: 0in; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "><br></p><p style="outline-style: none; outline-width: initial; outline-color: initial; margin-top: 0in; margin-right: 0in; margin-bottom: 0pt; margin-left: 0in; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; ">Please continue to leave any feedback comments on the blog!&nbsp;</p><p style="outline-style: none; outline-width: initial; outline-color: initial; margin-top: 0in; margin-right: 0in; margin-bottom: 0pt; margin-left: 0in; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; ">All feedback is very welcome!!<br style="outline-style: none; outline-width: initial; outline-color: initial; "><br style="outline-style: none; outline-width: initial; outline-color: initial; ">Thanks,<br style="outline-style: none; outline-width: initial; outline-color: initial; ">Stanford<br style="outline-style: none; outline-width: initial; outline-color: initial; "><a href="http://www.stanfordquarrieartofcombat.com/" style="outline-style: none; outline-width: initial; outline-color: initial; color: rgb(153, 0, 0); ">SQ Self Defence London</a></p></div></font></div></div></div></div></div></div> tag:blog.stanfordquarrieartofcombat.com,2011-09-01:47b13f0e-202d-48e3-ae7f-e0e237534ac8 Stanford Quarrie 2011-09-01T19:18:43Z 2011-09-01T19:18:43Z <div style="padding-top: 3px; padding-right: 3px; padding-bottom: 3px; padding-left: 3px; background-image: none; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; text-align: left; word-wrap: break-word; "><div align="left" style="padding-top: 3px; padding-right: 3px; padding-bottom: 3px; padding-left: 3px; background-image: none; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; word-wrap: break-word; font-family: Arial !important; font-size: 12px !important; "><div align="left" style="outline-style: none; outline-width: initial; outline-color: initial; padding-top: 3px; padding-right: 3px; padding-bottom: 3px; padding-left: 3px; background-image: none; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; word-wrap: break-word; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; "><div align="left" style="outline-style: none; outline-width: initial; outline-color: initial; padding-top: 3px; padding-right: 3px; padding-bottom: 3px; padding-left: 3px; background-image: none; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; word-wrap: break-word; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; "><div style="outline-style: none; outline-width: initial; outline-color: initial; "><font class="Apple-style-span" face="arial, verdana, helvetica, sans-serif">Reminder for next&nbsp;Special Workshop Self Defence Training!</font></div><div style="outline-style: none; outline-width: initial; outline-color: initial; "><font class="Apple-style-span" face="arial, verdana, helvetica, sans-serif"><br></font></div><div style="outline-style: none; outline-width: initial; outline-color: initial; "><font class="Apple-style-span" face="arial, verdana, helvetica, sans-serif">Date: 4th September 2011</font></div><div style="outline-style: none; outline-width: initial; outline-color: initial; "><font class="Apple-style-span" face="arial, verdana, helvetica, sans-serif" style="outline-style: none; outline-width: initial; outline-color: initial; "><p style="outline-style: none; outline-width: initial; outline-color: initial; margin-top: 0px; margin-right: 0px; margin-bottom: 1.5em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; ">Time: 1200- 1330&nbsp;</p><p style="outline-style: none; outline-width: initial; outline-color: initial; margin-top: 0px; margin-right: 0px; margin-bottom: 1.5em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "><a href="http://www.stanfordquarrieartofcombat.com/index-7.html" style="outline-style: none; outline-width: initial; outline-color: initial; color: rgb(153, 0, 0); ">Location:</a>&nbsp;Enfield Island.</p><p style="outline-style: none; outline-width: initial; outline-color: initial; margin-top: 0px; margin-right: 0px; margin-bottom: 1.5em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; ">Price: £10</p><p style="outline-style: none; outline-width: initial; outline-color: initial; margin-top: 0px; margin-right: 0px; margin-bottom: 1.5em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; ">Follow this link for more information on the&nbsp;<a href="http://www.stanfordquarrieartofcombat.com/index-2.html" style="outline-style: none; outline-width: initial; outline-color: initial; color: rgb(153, 0, 0); ">Self Defence Classses</a></p><p style="outline-style: none; outline-width: initial; outline-color: initial; margin-top: 0px; margin-right: 0px; margin-bottom: 1.5em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; ">Follow this link to the art of combat&nbsp;<a href="http://www.stanfordquarrieartofcombat.com/index-4.html" style="outline-style: none; outline-width: initial; outline-color: initial; color: rgb(153, 0, 0); ">martial arts shop</a>&nbsp;where you will be able to book your place online.&nbsp;</p><p style="outline-style: none; outline-width: initial; outline-color: initial; margin-top: 0px; margin-right: 0px; margin-bottom: 1.5em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; ">Hurry Spaces are limited!</p><p style="outline-style: none; outline-width: initial; outline-color: initial; margin-top: 0px; margin-right: 0px; margin-bottom: 1.5em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; ">See you soon!</p><p style="outline-style: none; outline-width: initial; outline-color: initial; margin-top: 0px; margin-right: 0px; margin-bottom: 1.5em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; ">Stanford</p><p style="outline-style: none; outline-width: initial; outline-color: initial; margin-top: 0px; margin-right: 0px; margin-bottom: 1.5em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; ">SQ&nbsp;<a href="http://www.stanfordquarrieartofcombat.com/" style="outline-style: none; outline-width: initial; outline-color: initial; color: rgb(153, 0, 0); ">Self Defence London</a></p></font></div></div></div></div></div> tag:blog.stanfordquarrieartofcombat.com,2011-08-14:d6925c38-6995-4c86-90bf-1f1faf63ac6f Stanford Quarrie 2011-08-14T11:02:22Z 2011-08-14T11:02:22Z <div style="padding-top: 3px; padding-right: 3px; padding-bottom: 3px; padding-left: 3px; background-image: none; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; text-align: left; word-wrap: break-word; "><div align="left" style="outline-style: none; outline-width: initial; outline-color: initial; padding-top: 3px; padding-right: 3px; padding-bottom: 3px; padding-left: 3px; background-image: none; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; word-wrap: break-word; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; "><div align="left" style="outline-style: none; outline-width: initial; outline-color: initial; padding-top: 3px; padding-right: 3px; padding-bottom: 3px; padding-left: 3px; background-image: none; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; word-wrap: break-word; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; "><font face="arial, verdana, helvetica, sans-serif" style="outline-style: none; outline-width: initial; outline-color: initial; ">Hi All,</font><div style="outline-style: none; outline-width: initial; outline-color: initial; "><h3 style="outline-style: none; outline-width: initial; outline-color: initial; "><font face="arial, verdana, helvetica, sans-serif" style="outline-style: none; outline-width: initial; outline-color: initial; ">Thankyou for your attendance on yet another successful Self Defence Training Workshop at our North London Location!&nbsp;&nbsp;</font></h3><div style="outline-style: none; outline-width: initial; outline-color: initial; "><font face="arial, verdana, helvetica, sans-serif" style="outline-style: none; outline-width: initial; outline-color: initial; "><div style="outline-style: none; outline-width: initial; outline-color: initial; "><p style="outline-style: none; outline-width: initial; outline-color: initial; margin-top: 0in; margin-right: 0in; margin-bottom: 0pt; margin-left: 0in; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; ">This month we touched more on Mass Attack Training!&nbsp;</p><p style="outline-style: none; outline-width: initial; outline-color: initial; margin-top: 0in; margin-right: 0in; margin-bottom: 0pt; margin-left: 0in; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; ">Remember! Awareness is crucial!</p><p style="outline-style: none; outline-width: initial; outline-color: initial; margin-top: 0in; margin-right: 0in; margin-bottom: 0pt; margin-left: 0in; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "><br style="outline-style: none; outline-width: initial; outline-color: initial; ">Please continue to leave any feedback comments on the blog!&nbsp;<br style="outline-style: none; outline-width: initial; outline-color: initial; ">All feedback is very welcome!!<br style="outline-style: none; outline-width: initial; outline-color: initial; "><br style="outline-style: none; outline-width: initial; outline-color: initial; ">Thanks,<br style="outline-style: none; outline-width: initial; outline-color: initial; ">Stanford<br style="outline-style: none; outline-width: initial; outline-color: initial; "><a href="http://www.stanfordquarrieartofcombat.com/" style="outline-style: none; outline-width: initial; outline-color: initial; color: rgb(153, 0, 0); ">SQ Self Defence London</a></p></div></font></div></div></div></div></div> tag:blog.stanfordquarrieartofcombat.com,2011-08-01:79cce057-f8df-4cdd-86c9-cf85dd2fb3d8 Stanford Quarrie 2011-08-01T21:55:11Z 2011-08-01T21:55:11Z <div style="padding-top: 3px; padding-right: 3px; padding-bottom: 3px; padding-left: 3px; background-image: none; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; text-align: left; word-wrap: break-word; font-family: Arial !important; font-size: 12px !important; "><div align="left" style="outline-style: none; outline-width: initial; outline-color: initial; padding-top: 3px; padding-right: 3px; padding-bottom: 3px; padding-left: 3px; background-image: none; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; word-wrap: break-word; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; "><div align="left" style="outline-style: none; outline-width: initial; outline-color: initial; padding-top: 3px; padding-right: 3px; padding-bottom: 3px; padding-left: 3px; background-image: none; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; word-wrap: break-word; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; "><div style="outline-style: none; outline-width: initial; outline-color: initial; "><font class="Apple-style-span" face="arial, verdana, helvetica, sans-serif">Reminder for next&nbsp;Special Workshop Self Defence Training!</font></div><div style="outline-style: none; outline-width: initial; outline-color: initial; "><font class="Apple-style-span" face="arial, verdana, helvetica, sans-serif"><br></font></div><div style="outline-style: none; outline-width: initial; outline-color: initial; "><font class="Apple-style-span" face="arial, verdana, helvetica, sans-serif">Date: 7th August 2011</font></div><div style="outline-style: none; outline-width: initial; outline-color: initial; "><font class="Apple-style-span" face="arial, verdana, helvetica, sans-serif" style="outline-style: none; outline-width: initial; outline-color: initial; "><p style="outline-style: none; outline-width: initial; outline-color: initial; margin-top: 0px; margin-right: 0px; margin-bottom: 1.5em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; ">Time: 1200- 1330&nbsp;</p><p style="outline-style: none; outline-width: initial; outline-color: initial; margin-top: 0px; margin-right: 0px; margin-bottom: 1.5em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "><a href="http://www.stanfordquarrieartofcombat.com/index-7.html" style="outline-style: none; outline-width: initial; outline-color: initial; color: rgb(153, 0, 0); ">Location:</a>&nbsp;Enfield Island.</p><p style="outline-style: none; outline-width: initial; outline-color: initial; margin-top: 0px; margin-right: 0px; margin-bottom: 1.5em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; ">Price: £10</p><p style="outline-style: none; outline-width: initial; outline-color: initial; margin-top: 0px; margin-right: 0px; margin-bottom: 1.5em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; ">Follow this link for more information on the&nbsp;<a href="http://www.stanfordquarrieartofcombat.com/index-2.html" style="outline-style: none; outline-width: initial; outline-color: initial; color: rgb(153, 0, 0); ">Self Defence Classses</a></p><p style="outline-style: none; outline-width: initial; outline-color: initial; margin-top: 0px; margin-right: 0px; margin-bottom: 1.5em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; ">Follow this link to the art of combat&nbsp;<a href="http://www.stanfordquarrieartofcombat.com/index-4.html" style="outline-style: none; outline-width: initial; outline-color: initial; color: rgb(153, 0, 0); ">martial arts shop</a>&nbsp;where you will be able to book your place online.&nbsp;</p><p style="outline-style: none; outline-width: initial; outline-color: initial; margin-top: 0px; margin-right: 0px; margin-bottom: 1.5em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; ">Hurry Spaces are limited!</p><p style="outline-style: none; outline-width: initial; outline-color: initial; margin-top: 0px; margin-right: 0px; margin-bottom: 1.5em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; ">See you soon!</p><p style="outline-style: none; outline-width: initial; outline-color: initial; margin-top: 0px; margin-right: 0px; margin-bottom: 1.5em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; ">Stanford</p><p style="outline-style: none; outline-width: initial; outline-color: initial; margin-top: 0px; margin-right: 0px; margin-bottom: 1.5em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; ">SQ&nbsp;<a href="http://www.stanfordquarrieartofcombat.com/" style="outline-style: none; outline-width: initial; outline-color: initial; color: rgb(153, 0, 0); ">Self Defence London</a></p></font></div></div></div></div> tag:blog.stanfordquarrieartofcombat.com,2011-07-18:c187206e-a75f-4fe6-85f5-27e73a0b9412 Stanford Quarrie 2011-07-18T19:20:17Z 2011-07-18T19:20:17Z For self-defence moves to work under-stress, they must be based on your natural instinctive reactions, require little strength and limited range of motion. Don't start looking for a stance too late.<br><br><span class="Apple-style-span" style="font-family: arial, verdana, helvetica, sans-serif; font-size: 12px; ">Thanks,<br style="outline-style: none; outline-width: initial; outline-color: initial; ">Stanford<br style="outline-style: none; outline-width: initial; outline-color: initial; "><a href="http://www.stanfordquarrieartofcombat.com/" style="outline-style: none; outline-width: initial; outline-color: initial; color: rgb(153, 0, 0); ">SQ Self Defence London</a></span> tag:blog.stanfordquarrieartofcombat.com,2011-07-16:e6f1abe4-6bee-4c20-842e-46fddebac656 Stanford Quarrie 2011-07-16T18:33:42Z 2011-07-16T18:33:42Z Have you ever been out and for some unknown reason you feel that you are been stared at, what do we do? Without thinking, we zero in to where our sense takes us. What's wrong with that? You have created a circuit. If the stare tells a message that you are not comfortable with, it is hard to move without them noticing where you're going. So if you feel someone staring at you, be discrete, put yourself in a position where you can see; if you feel uncomfortable, you are in a better position to exit to avoid confrontation. Job done!<div><br></div><div><span class="Apple-style-span" style="font-family: arial, verdana, helvetica, sans-serif; font-size: 12px; ">Thanks,<br style="outline-style: none; outline-width: initial; outline-color: initial; ">Stanford<br style="outline-style: none; outline-width: initial; outline-color: initial; "><a href="http://www.stanfordquarrieartofcombat.com/" style="outline-style: none; outline-width: initial; outline-color: initial; color: rgb(153, 0, 0); ">SQ Self Defence London</a></span></div>